Ride the Wave
Schools / Corporate / Retreats / Older Adults
"Ride the Wave" Programs
Embark on the wave of self-empowerment through our unique "Ride the Wave" programs, tailored for schools, workplaces, retreats, and older adults. Each program integrates martial arts principles and mindfulness to strengthen mind-body-spirit connections, build self-regulation, and promote leadership. Students, professionals, retreat-goers, and older adults will cultivate confidence, resilience, and situational awareness. With a focus on fostering collaboration, embracing diversity, and empowering each individual to navigate their unique journey, our programs guide participants to lead with purpose and clarity.
SCHOOLS
"Ride the Wave" empowers students by fostering self-regulation and a strong mind-body-spirit connection through martial arts techniques that enhance focus, discipline, and self-confidence. Participants engage in activities that promote emotional intelligence, collaboration, and leadership skills, enabling them to navigate their educational journey with confidence and purpose.​
CORPORATE
"Ride the Wave" is an out of the box program focuses on cultivating self-awareness and exploring personal and team strengths. Participants will engage in targeted exercises that promote effective feedback, active listening, and establishing healthy boundaries, fostering a deeper appreciation for diversity within the workplace. The program emphasizes leadership development, encouraging participants to leverage their unique strengths and work collaboratively to achieve organizational goals as they navigate their professional waves.
RETREATS
"Ride the Wave" offers a transformative retreat experience that harmonizes the mind, body, and spirit. Through martial arts-inspired workshops, mindfulness practices, and reflective discussions, participants will explore their inner strengths while also developing essential leadership skills. By stepping into their roles as leaders in their own lives and communities, attendees will be empowered to embrace new opportunities and lead with intention and clarity as they embark on their journeys.
OLDER ADULTS
"Ride the Wave" is a self-defence and empowerment program for older adults, including those with mobility challenges, which focuses on empowering participants with practical, easy-to-learn techniques that don’t require significant strength or agility. The program covers situational awareness, boundary setting, and techniques to handle grabs, using minimal but effective actions that leverage stability and simple movements. Older Adults learn how to use everyday items like walkers and canes as defensive tools, creating distance from potential threats, and even incorporate verbal deterrents. Through guided exercises and mental visualization, this program builds confidence, ensuring participants feel more secure and prepared to protect themselves in various situations.